Reset and Reboot.
Explore and expand beyond the limits of a traditional yoga class in an extended workshop session. Workshop Breath and Yoga on Saturday 23 March at 9.30am.
Join a weekly class and make it part of your well-being routine…
This beautiful squat is one of our all-time favourite poses. Malasana releases…
At The Yoga Creative we believe it is important to introduce the…
We at The Yoga Creative believe you follow the teachings, not the…
Why we do it We can help our body find emotional balance,…
In the Gita tradition there is a beautiful affirmation for Peace during…
Spring is here and we can spend more time outdoors, wonderful news,…
Penny has 28 years’ experience teaching Gita style Hatha Yoga; general and…