Do I need to book?

Yes, we take bookings, however if your not able to make a booking we will do our best to squeeze you in! We recommend that you arrive at least 10 minutes before the class to secure a space.

How long is each class?

All classes are 60 minutes and booking online is preferred but not required, but we do ask that you please arrive 10 minutes early to secure a spot.

I’ve never done yoga before, where to I begin? what should I attend?

We have lots of beginners who start with us at the studio. All of our classes are suitable for beginner students, and all of our teachers are experienced in offering modifications of different poses for new students, and more advance modifications or progressions for those with more experience.

The First Yoga classes are a really nice place to start.  Those classes run on a 4 week cycle, and break down the fundamental and core poses in our yoga practice. You can start anywhere in the cycle, so you don’t have to wait for week one. Because our Introductory Offer is for 28 days of unlimited yoga, you can get to each of the four different Basics Classes during your Introductory Offer which will give you a great base for your yoga practice. You can find a more information on the different class styles here.

What classes do you offer?

Do you know when to know more about what our Teachers can offer? Please check their bio’s and you will notice the classes they teach.

Is there an age requirement?

Our minimum age to practise yoga alone is 13 years old. For students who are under 18 years old, we require parents to complete and sign their child’s registration form, and be accompanied to pick up and collect by a parent or guardian.

Can I suspend my membership or passes?

We are focused on helping our students where ever we can, you are welcome to suspend your Unlimited Membership by emailing us at [email protected] to notify us of the dates of the suspension. We require 3 business days notice before the start of the suspension period. You may suspend your Unlimited Membership for a minimum period of 2 weeks at any time, and the maximum period that you may suspend in any 12 month period is 12 weeks.

What happens after my introductory 28 days are finished?

After you finish your 28 day introductory offer there is no further commitment. If you have enjoyed your trial with us and wish to continue practicing, you have a few options to choose from. You can either attend casually, purchase a 10 class pass, or become an Unlimited Member.

What do you offer if I’d like to come to multiple classes a week?

If you intend to practice once per week or more, we recommend the Unlimited Membership for $45 per week as the best value. This is billed monthly and as an Unlimited Member you can attend as many classes as you like and also receive free mat hire and 10% off all workshops. If you intend to practice once per week or less, we recommend our 10 class pass which gives you 10 classes that can be used over a 3 month period.

Do I need to bring a Yoga matt or equiptment?

If you have your own yoga mat then you are welcome to bring it, we offer free mats for use, we are stocked with blankets, bolsters, straps and sandbags. We also sell equipment if you wold like to take home and continue your practice.

What do the classes names mean?

We encourage you to please take a look, at our Yoga Menu!

  • First Yoga : Your Yoga Starting point
  • Gita Yoga; A Hatha form of Yoga, Australia’s First Yoga brought to Melbourne in 1954 following a Female Lineage from India. Gita Yoga specifically focuses on 10 postures in sequence, combining both floor and standing work, stretches and pranayam. These postures are matched with science designed to balance the endocrine system and provide a euphoric sensation post each class. Perfect for a beginner to an advanced student or teacher to practice.
  • Restorative Yoga: Restore the body to optimum health without strain. Focus on floor stretches, breathing and relaxation.
  • Gentle Yoga : The same benefits as General classes, but modified stretches. Awareness of injuries and impediments.
  • General Level : Always a great choice for anyone with basic yoga experience
  • Power Yoga: A good strong stretch form of yoga
  • Breathing Techniques: Health Strength and Calmness from Pranayama (Breathing)
  • Progressive Yoga Relaxation: a guided meditation classe, which helps you to feel the calmness and release from stresses life brings
  • Meditation: Traditional way to find quietness within
  • Mindfulness Meditation: Techniques that can help you to learn how to cope in stressful day to day activities, we encourage you to make this part of your everyday life
  • Yin Yoga: A new form of Yoga which founded in the USA which focuses on long deep stretches into connective tissue. Frees up movement in the joints, great for rehab, a lot of floor work

What are 1:1 classes?

One to ones (1:1) classes help to prepare for active lifestyles or recover from injury and or even Surgery. We also welcome partners or carers to attend too.

What type of teachers can I expect?

At The Yoga Creative, we pride ourselves on having some of the most advanced teachers in Australia. We have very strict guidelines on the types of teachers we introduce to the studio. We only allow fully qualified Yoga Teachers or qualified health practitioners with specialised areas teach or take classes in our studio.

What Facilities are on offer?

If you are coming to or from Work to yoga practice or treatment (riding a bike etc) we have a change room and shower. Towels may be obtained from reception.

Treatment room which is booked through our treatment menu please see here.

What do I wear when coming to class?

  • Wear comfortable clothing, no belts, ties, or loose jewellery.
  • Avoid eating for 2 hours before the class
  • Drink water before or after the class , if you need a little water we recommend just a small sip of water.

Do’s and Don’t’s

We ask everyone to please turn off your mobile before the start of class.

We close the doors 10 mins into class, we do our best to create a relaxing uninterrupted space and time so if you are late we ask you wait for the next class or join us another day.

Finding us

You will see our big street sign on Brunswick Street, above Print maker Gallery. We ask everyone to turn into Bell street and Enter from Fishers Lane, the door opens 15 minutes before class. You simply press the door buzzer and the teacher will let you up.

I ride to work what facilities do you have?

Coming to or from Work? We have a change room and shower. Towels may be obtained from reception. We also offer lockers, please ask reception for a key.

The Yoga Creative and Gallery

Art and yoga have merged in the refurbishment of 227 brunswick street creating a beautiful simple space for both. We are above the printmaker gallery and feature the work of local artist which change each quarter.

Where can I park?

There is lots of car parking around each of the studio. There is plenty of 1 hour and two hours on Brunswick street and also down Bell street.

Do you offer Hot Yoga?

We don’t offer or believe in a room needing to be Hot to practice Yoga. Our studios are kept around 21- 23 degrees which is a comfortable and pleasant temperature perfect for yoga practice.

I’m pregnant and haven’t done much yoga before. When can I start attending class, and can I attend general classes?

With your doctor’s approval post 14-weeks, we recommend that you attend our prenatal classes and not our general classes. You can attend the prenatal classes casually or purchase a term or 6 week class-pass. The prenatal course is a rolling course and you can start on any day that suits your needs.

Can I bring my mobile phone onto the class with me?

The studio is a mobile-free zone and we ask that you leave your mobile phone in your bag in the reception area (and please switched off before class so not to disturb others or yourself with buzzing or ringing).

What is behind our Logo

David Nixon originally inspired our logo for Yoga Space Fitzroy this original artwork Linocut ‘Transmutation’ hangs in the studio. We have now adapted his designs into colours and shapes within the new The Yoga Creative logo.

Contact Us