Meet other mums to be and create an ongoing community of shared experience.
classes designed for a pregnant woman’s body with all their changes and discomforts.
Decrease side effects, lower back pain , shortness of breath, headaches, sleeping problems,
Improve breathing and core strength.
Enjoy your yoga working safely within your body’s new limitations.

Who is it for?
Pregnant women from 12 to 13 weeks.

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