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Yin Yoga – Go slow and deep

Yin Yoga – Go slow and deep

Natasha is your Wednesday night Yin Teacher This week she practises the "Dragon…

A tribute to our beloved “Hippie” Karen Dinakis

A tribute to our beloved “Hippie” Karen Dinakis

On Thursday 27 March, a year since this loved member of our…

“Yoga is not about touching your toes, it’s about what you learn on the way down.” — Jigar Gor

“Yoga is not about touching your toes, it’s about what you learn on the way down.” — Jigar Gor

Join a  weekly class and make it part of your well-being routine…

Malasana (Garland Pose)

Malasana (Garland Pose)

This beautiful squat is one of our all-time favourite poses. Malasana releases…

Introduction to Yoga, getting started

Introduction to Yoga, getting started

At The Yoga Creative we believe it is important to introduce the…

A passion for improving the human condition toward optimum health

A passion for improving the human condition toward optimum health

We at The Yoga Creative believe you follow the teachings, not the…

STRONG LIKE A TREE

STRONG LIKE A TREE

There is a stretch in Yoga we call The Tree Pose. Maybe…

What is Yoga?

What is Yoga?

Yoga is essentially a spiritual discipline based on an extremely subtle science,…

Yoga for Blokes

Yoga for Blokes

We are excited to be introducing a class for all you fellas…

Stretching away Stress, soothing the Solar centre

Stretching away Stress, soothing the Solar centre

Why we do it We can help our body find emotional balance,…

Lets twist

Lets twist

The very basis of good health is a healthy spine. You may…

Yoga and Health for Men

Yoga and Health for Men

We are excited to be introducing a class for all you fellas…

Peace Week a beautiful Yogic tradition

Peace Week a beautiful Yogic tradition

In the Gita tradition there is a beautiful affirmation for Peace during…

Look good, be safe Facemask options

Look good, be safe Facemask options

Spring is here and we can spend more time outdoors, wonderful news,…

New and Refreshed

New and Refreshed

Welcome to the new and refreshed Yoga Space Fitzroy- now called The…

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