Treatments & Private

Our fully equipped treatment room boasts a variety of holistic practitioners offering treatments from massages, reiki, Ayurvedic to naturopathy. It is a private space removed away from the Studio space so the two can operate together without distraction.

Please see the range of treatments and classes on offer at The Yoga Creative below.

If you have any questions please reach out to us,

[email protected]

0410417598

Breath Work With Roisin

Breathing out the old patterns, and build-up of negative, stagnant energy, makes space for the new and fresh to enter into our internal and external world. We become energised and develop a deeper understanding of our Truth.

A teacher by profession and nature, Roisin has exclusively specialised in conscious breathwork, human development and growth. She has been certified by the Illuminati Congo’s Jahn Hooks in Connected Shamanic Breathwork.

“I own a mindset development business called ‘The Conscious Rose’ and I offer mentorship, specialised intuitive healing programmes, private and group rebirthing and breathwork sessions online and off; so that we can reprogram the subconscious to achieve quantum leaps in our results in life.”

“My mission as a rebirthing and breathwork practitioner is to reconnect people to a more conscious awareness of their life force. The breath is the easiest and most effective tool that allows us to live a more connected, light and purposeful life-filled with unconditional love, our passions and dreams.”

Contact Roisin Direct
Email: [email protected]

Amrit Yoga with Margaret

Amrit Yoga is Meditation in Motion! Strengthen, lengthen and Integrate! An authentic way to connect with your true self.

Amrit Yoga is a deeply spiritual and transformative practice of yoga where poses are performed in a state of meditation. As the student moves through a sequence of postures a focus on alignment,on the body,and on the breath work helps draw attention inward. This allows the student to enter the subtle energy body more deeply and releases blockages in the emotional , physical and spiritual body. Movement into and out of yoga poses is slow and graceful; poses are held for some time. There is both gentleness and rigour to the poses. As intensity builds each student can approach their edge and find their inner equilibrium. The physical intensity and inner focus becomes an anchor for integration and periods of meditation are interspersed throughout the sequences. The body and breath are used as vehicle for deep integration of heart, mind,body and soul bringing a deep sense of peace, union, stillness and liberation.

Amrit yoga was developed by Yogi Amris Desai, one of the first yogis to travel from India to America to develop a practice suitable for westerners.

“Perfection is not necessary; there is no arriving, only going.

There is no need to judge where you are in your journey.

It is enough that you are travelling”

Yogi Amrit Desai

Ph 0437 360 047 for booking
Email: [email protected]

Ayurveda with Vicky

Ayurveda is the science of life. Most forms of natural and complementary therapies can be traced back to roots in Ayurveda. It is first mentioned in one of the oldest philosophical texts known – the Rig Veda.

The emphasis is on prevention and healing therapies. There are a myriad of methods for purifying and rejuvenating the body, mind and soul.

Ayurveda has been a passion of Vickys since 2001.She uses a combination of naturopathic and Ayurvedic tools to support you in reaching your optimal state of health. Many of her clients have overcome painful and debilitating conditions after working with her. Her goal is to bring relief and resolution of the symptoms and discomfort of her clientsThese include

• Women’s health – including PMS, menstrual pain, heavy bleeding, endometriosis, mood swings, food cravings & ovulation issues
• Menopause symptoms – including anxiety, hot flushes, rosacea and poor sleep
• Digestive symptoms – including gas, bloating, diarrhoea, constipation, reflux, IBS and IBD
• Arthritis symptoms – including knee, neck and general joint pain
• Pain conditions – including polymyalgia, fibromyalgia and chronic fatigue/CFS
• Mental health – including anxiety and depression
• Immune health – including recurring infections, colds and flu

How Does Ayurveda Approach Health?

Every person has different needs. That’s why the medicines are chosen based on your body type, digestion and presenting condition.

In Ayurveda, every aspect is considered when prescribing to a client. Your body type will affect which medicines suit your constitution. How you digest will determine the form used. As an example, if you have weakened digestion, a liquid medicine is easier to absorb. This is combined with improving digestive function, reducing the likelihood of symptoms returning.

Myotherapy and massage with Corey

Myotherapy, Remedial massage, Sports massage, therapeutic relaxation massage and Hot stone massage with Corey

Utilising cupping, myo-facial tension release, trigger point therapy, deep tissue, dry needling, Swedish massage techniques, stretching and body assessment.
He also offers on the spot claims for Health insurance via the Hicaps Go app.

Myotherapy is a specialised health field where the therapist is trained to assess, treat and prevent specific somatic dysfunction and various musculo-skeletal pathologies. Treatment may involve various modalities that enhance the restoration and recovery from these conditions via treatment of the soft tissues. A mythoherapst uses underpinning knowledge of anatomy, physiology, kinesiology, biomechanics and pathology to understand the relationships between the myofascia, (muscles and related connective tissue) They also know how muscles and connective tissue relate to the other systems of the body.
Myotherapists use clinical examination skills to locate the sources of symptoms and identify dysfunctions. They also use high level communication, clinical reasoning, problem solving and planning skills to design and implement treatment and rehabilitative management programs.