Category: Gita Yoga

Stretching away Stress, soothing the Solar centre

Stretching away Stress, soothing the Solar centre

Why we do it We can help our body find emotional balance,…

Yoga and Health for Men

Yoga and Health for Men

We are excited to be introducing a class for all you fellas…

STRENGTHEN YOUR IMMUNE SYSTEM DURING THIS TIME

STRENGTHEN YOUR IMMUNE SYSTEM DURING THIS TIME

We are all feeling cheered now the lockdown is easing and our…

Meet our beloved Gita teacher Penny

Meet our beloved Gita teacher Penny

Penny has 28 years’ experience teaching Gita style Hatha Yoga; general and…

Continuing the female lead Gita Yoga tradition of championing the human condition through science and yoga.

Continuing the female lead Gita Yoga tradition of championing the human condition through science and yoga.

We at The Yoga Creative believe you follow the teachings not the…

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