At The Yoga Creative we believe it is important to introduce the body gradually to the range of movements and breathing techniques that Yoga provides. We work to support you in building up your knowledge of how the postures support the human condition whilst the postures strengthen and open up flexibility gradually and safely. Sometimes, enthusiastic newcomers can be lost in complicated flow movements, this can also increase the risk of injury in the rush to keep up. Movements can be performed incorrectly (particularly if the class is very large and the Instructor is hard to see or hear clearly)
Here at The Yoga Creative we have designed our space perfectly so our classes are small and intimate, providing the perfect environment to lean without judgement and our teachers are able to provide a 1:1 feeling during yoga class or meditation class in small friendly groups. We ensure all of our new students feel they can keep up, protected, safe and most of all enjoy their time reconnecting with self. We understand what every person is seeking out an introduction to yoga program which empowers them and is tailored specifically for individuals. We have a wealth of very experienced teachers holding the highest qualifications in the industry who guide and teach our newcomers whilst keeping a keen eye on postures, movements and abilities. We seek in advance to understand any injuries and impediments so our teachers can offer gentle and general level classes which are suitable for introductory level students across all ages and genders.
Steve commenced as a yoga student in 1983 and qualified as a yoga teacher at Gita International in 1987, where he taught for many years. Steve has taught in yoga studios, in the work place, and online. He is also a Registered Senior Teacher with Yoga Australia and continues to extend his teaching base.
“Yoga is part of life and I continue to teach, learn and be inspired by other teachers… I love teaching yoga and meeting others interested in looking after their health, wellbeing and love of life.”
The program and classes are suitable for everybody, all ages all genders. Our beginners will be working through all important aspects of yoga practice from their breathing and posture to prepare them to move forward to more advanced levels if they choose. We support all students in their efforts to reach the level they seek whether it be to master the perfect posture, or skill ,or simply just a desire to go back to basics.
The introduction to Yoga Course helps to improve overall health, coordination, supports recovery from accident or illness, releases anxiety and helps clear the mind .
To book for the next introduction program click here;
Phone: 0410417598
[email protected]
https://theyogacreative.com.au/
https://www.facebook.com/theyogacreativefitzroy/
https://www.instagram.com/theyogacreativefitzroy/
The Yoga Creative Fitzroy is located above PG Printmaker Gallery 227 Brunswick Street, Fitzroy.
Entry is from the rear accessed from Fisher’s Lane off Bell Street. Tram 112 runs down Brunswick Street regularly on the St Kilda to West Preston Line (via Collins St, CBD). Disembark at Stop 15 for The Yoga Creative Fitzroy.
We have extended the use of our space to visiting Teachers, Workshops and for Private Classes. Please contact Margie directly for bookings, times and fees.
Contact Margaie Direct 0410417598
Email: [email protected]
We are all feeling cheered now the lockdown is easing and our freedoms are returning.…
