Saturday mornings with Corey

Introducing a 2 hour Workshop with Corey, our first up date being 23 March 2024.

Corey demonstrating a simple twist for the health of the spine.

A wonderful opportunity to reset and reboot; to explore
and expand beyond the limits of a traditional yoga class in an extended workshop session.

We have the time to enjoy the expansion of pranayama with meditation followed by the deep tissue release of yin & shavasana.

There may be a mini class within the workshop, or other
possibilities when you join Corey on this yogic adventure. You will be guided gently and safely all the way to a place of deep refreshment and contentment.
It’s a exceptional learning opportunity, and such a treat for your total well-being.


Start time is 9.30, but the Studio will be open at 9.15 so you can settle in prior to the class
commencing. On-liners are also invited to login early so we can all be settled for a smooth start.
Corey is trained to teach and share many modalities and has deep yogic knowledge to share with
you.
This is going to be such a great experience, a chance to reset and feel great. Check the Timetable dates and bookings.
Breath and Yoga Workshop with Corey

When – Workshop Breath and Yoga will run on Saturday mornings as advised from 23 March. Set aside the time – This is a 2-hour block with a 15-minute cuppa and chat break midway. There will be herbal teas provided in the Studio.

Art + Yoga Workshop by Claire Lefebvre

A carefully curated workshop featuring gentle movement and creative expression through painting and drawing. The workshop is for everyone, especially those who:

– Have never done yoga before and want to learn in a safe and welcoming environment

– Have a creative practice and want to explore different ways to stimulate their creative brain

– Have always wanted to experiment with drawing and painting but never find the time or the energy

– Want to start a creative practice but don’t know where to begin

– Are feeling a bit ‘stuck’ and want to learn some new skills in a supportive environment.

This workshop:

– Includes a full length Hatha Yoga class for all levels and abilities

– Includes tea, snacks and all yoga and art making materials

– Breaks down the creative process to easy, achievable steps

– Includes worksheets to be used in class and to take home

– Includes take home paints, paper, canvas and brushes

This workshop will teach you:

– How to prepare yourself for creative practice

– How to choose acrylic paints based on their transparency and how to manipulate paint using water and pouring techniques

– How to tune in to the creative body and make creative decisions based on information received

– How to how to combine line drawing and painting in an intuitive way so that you can continue your creative practice at home

The outcomes :

– 1 x small painted canvas (painted in class)

– Several small paintings on paper (painted in class)

– A self curated series of paint samples in a small reusable container

– Paint brushes

– Take home worksheets

– Tea and snacks

Art + Yoga Workshop

Art + Yoga Workshop

A carefully curated workshop featuring gentle movement and creative expression through painting and drawing. The workshop is for everyone, especially those who: Have never done yoga before and want to…

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Art + Yoga Workshop by Claire Lefebvre  A carefully curated workshop featuring gentle movement and creative expression through painting and drawing. The workshop is for everyone.

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