What a way to transition to your weekend with Friday afternoon Chill Yoga. A specially designed class by Corey, that will relax you, stretch you, oxygenate you and relax you. Stretching that wont overstretch, but how you will enjoy the benefits! Accommodating various ability levels comfortably, Corey brings deep yogic knowledge to inspire all who attend his classes.
Lots of comforting shapes, to create that end of week wind down. Havin a bolster or cushion available at home will be very helpful.
