Our beloved Penny is often the voice we all hear when we think of Gita Yoga relaxation, any teacher or student who has passed the doors of Gita yoga over the past 30 years have all experienced the deepest peace and relaxation at the hands of the wonderful teacher Penny Digaletos.

Penny has over 30 years experience teaching Gita style Hatha Yoga across both general and gentle classes as well as Progressive Yoga Relaxation. (PYR) Penny graduated as a Gita Yoga teacher in 1989, she originally did the course because she just loved the yoga practice taught at Gita Yoga and simply wanted to do more yoga. Throughout her career as a yoga teacher the Progressive Yoga Relaxation, the Hatha style of Gita Yoga combined with the Esoteric and philosophy classes became a constant in her life.

“Being able to teach others is a privilege. There is a transformation that takes place be it physical, mental, emotional and spiritual – sometimes subtle, sometimes quite powerful on all levels. I love teaching the Gita sequence and the magic that is Progressive Yoga Relaxation. I simply love the diversity of students that come to yoga and I most of all enjoy watching them grow”

“I love the diversity of students that come to yoga”

if you love yoga but haven’t get experienced the magic of Gita Yoga, Penny is your guiding light! Please do sign up to one of her wonderful classes see our timetable here

#theyogacreative #togetherwearebetter  #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga

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We at The Yoga Creative believe you follow the teachings not the guru, our ethos is to listen carefully, act with purpose, and we never fail to lose sight of putting the health of people at the heart of everything we do. 

When the founder of Gita Yoga, Margrit Segesman was diagnosed with arthritis, she didn’t just deal with it, she did something about it. Seeking guidance from a higher teaching, Margaret pioneered a whole new approach to Yoga understanding and harnessing the essences and the elements of science, nature and life force that positively inspires our physical and mental wellness. Margaret founded Gita Yoga and brought it to Melbourne, Australia back in the 1950’s, creating the first Yoga School and Classes in this country – well ahead of her time.

Sadly Gita Yoga today is not as well known as other forms, as there really hasn’t been the huge amount of marketing put behind it, just people in the know who hear from friends come to Gita Yoga and just love what it does for their lives.

At The Yoga Creative, we continue this long and proud tradition of Women championing the human condition through Gita Yoga, Introduction to Yoga, Yin Yoga, Yinyasa Yoga, Progressive Yoga Relaxation, Hatha Yoga, Therapy, Yoga and Art courses, Restorative Yoga, Guided Meditation, Creativity and self-connectivity.

We differentiate with fluff-free focus in a small environment that concentrates everything. The senses. Balance. Breathing patterns. Energy flow. 

The Yoga Creative

#theyogacreative #togetherwearebetter  #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga #womenguru #womenbehindyoga #gitayoga

Meet our wonderful range of highly qualified Gita Yoga Teachers

Check out our timetable and find the next Gita Class or Progressive Yoga Relaxation click here;

Contact Us or Follow us

Phone: 0410417598
hello@theyogacreative.com.au
https://theyogacreative.com.au/
https://www.facebook.com/theyogacreativefitzroy/
https://www.instagram.com/theyogacreativefitzroy/

The Yoga Creative Fitzroy is located above PG Printmaker Gallery 227 Brunswick Street, Fitzroy.

Entry is from the rear accessed from Fisher’s Lane off Bell Street. Tram 112 runs down Brunswick Street regularly on the St Kilda to West Preston Line (via Collins St, CBD). Disembark at Stop 15 for The Yoga Creative Fitzroy.

The Yoga Creative Private

We have extended the use of our space to visiting Teachers, Workshops and for Private Classes. Please contact Margie directly for bookings, times and fees.
Contact Margaie Direct 0410417598
Email: hello@theyogacreative.com.au

The post Continuing the female lead Gita Yoga tradition of championing the human condition through science and yoga. appeared first on The Yoga Creative.