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theyogacreativefitzroy

We are inviting budding yogis to join our next Int

We are inviting budding yogis to join our next Introduction to Yoga Course starting 18th of February. Online or in the Fitzroy Studio. The very experienced Megan will lovingly share her yoga knowledge and wisdom with you. 8 weeks $128.00
theyogacreative.com.au

Introduction to Yoga returns to the Studio, so exc

Introduction to Yoga returns to the Studio, so exciting after so long.
Learn the basics safely with our very experienced Teacher Megan. Starting 18 February, 8 week Course, in the Studio or Online $128.00.Want to know more?
theyogacreative.com.au

A new year is with us, a good time to consider our

A new year is with us, a good time to consider our intentions, not only for this incoming year but for our life’s direction.
In the Gita tradition of Hatha Yoga Mudra’s have a special place These sacred hand movements connect our physical self with the intentions of our heart, our guiding spirit. There are many mudra’s and a traditional Gita class will always contain one.
Here you see the beautiful Peace Mudra in practice lead by Cherie.
The movements are representing peace with self, peace with others and peace with nature.
A beautiful set of intentions to set and to reinforce at any time. Continuing the Gita Yoga tradition of championing the human condition through science and yoga.
Head to our bio to book a class.
At the Yoga Creative we believe you follow the teachings not the guru, our ethos is to listen carefully, act with purpose and to never lose sight of the health of the people at the heart of all we do.
Cherie is a fully trained Gita, Yin , Meditation, Yoga Relaxation and Health Coach Instructor.
#gitayoga #togetherwearebetter #artyogacreativity#improvingthehumancondition #yogamelbourne#yinyoga#hathayoga#breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga#womenguru #womenbehindyoga

2021 is here and we are delighted to be open for S

2021 is here and we are delighted to be open for Studio classes and Online via Zoom. This is Corey one of our amazing team of Teachers.#gitayoga

Continuing the Gita Yoga tradition of championing the human condition through science and yoga.

Head to our bio to book a class!

We at The Yoga Creative believe you follow the teachings not the guru, our ethos is to listen carefully, act with purpose, and we never fail to lose sight of putting the health of people at the heart of everything we do.
Correy is a fully trained Gita, Yin and various Hatha Yoga Styles..

#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga #womenguru #womenbehindyoga #gitayoga

Continuing the female lead Gita Yoga tradition of

Continuing the female lead Gita Yoga tradition of championing the human condition through science and yoga.

We at The Yoga Creative believe you follow the teachings not the guru, our ethos is to listen carefully, act with purpose, and we never fail to lose sight of putting the health of people at the heart of everything we do.
Gita Yoga

When the founder of Gita Yoga, Margrit Segesman was diagnosed with arthritis, she didn’t just deal with it, she did something about it. Seeking guidance from a higher teaching, Margaret pioneered a whole new approach to Yoga understanding and harnessing the essences and the elements of science, nature and life force that positively inspires our physical and mental wellness. Margaret founded Gita Yoga and brought it to Melbourne, Australia back in the 1950’s, creating the first Yoga School and Classes in this country – well ahead of her time.

Sadly Gita Yoga today is not as well known as other forms, as there really hasn’t been the huge amount of marketing put behind it, just people in the know who hear from friends come to Gita Yoga and just love what it does for their lives.

Read the full article here
https://theyogacreative.com.au/2020/05/11/continuing-the-female-lead-gita-yoga-tradition-of-championing-the-human-condition-through-science-and-yoga/

#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga #womenguru #womenbehindyoga #gitayoga

STRENGTHEN YOUR IMMUNE SYSTEM DURING THIS TIME We

STRENGTHEN YOUR IMMUNE SYSTEM DURING THIS TIME

We are all feeling cheered now the lockdown is easing and our freedoms are returning. Feeling cheerful and positive is good medicine, particularly where your immune system is concerned.
Our immune systems protect us from invasive bacteria and viruses like covid19 , so it is very important that we take a little time to care for ourselves and make sure our lungs and immune system are in the best of health.
Read the full article https://theyogacreative.com.au/2020/05/29/strengthen-your-immune-system-during-this-time/

#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga #womenguru #womenbehindyoga #gitayoga

Meet our wonderful teacher Penny. Part of the fabr

Meet our wonderful teacher Penny. Part of the fabric of Gita Yoga teaching, Penny graduated as a Gita Yoga teacher in 1989, she originally did the course because she just loved the yoga practice taught at Gita Yoga and simply wanted to do more yoga.
Throughout her career as a yoga teacher the Progressive Yoga Relaxation, the Hatha style of Gita Yoga combined with the Esoteric and philosophy classes became a constant in her life. “Being able to teach others is a privilege. There is a transformation that takes place be it physical, mental, emotional and spiritual – sometimes subtle, sometimes quite powerful on all levels. I love teaching the Gita sequence and the magic that is Progressive Yoga Relaxation. I simply love the diversity of students that come to yoga and I most of all enjoy watching them grow”

Join Penny for a class or some well deserved deep relax, see our bio and head to classes to book in with Penny xx

#gitayoga
#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga

Our beloved Penny is often the voice we all hear w

Our beloved Penny is often the voice we all hear when we think of Gita Yoga relaxation, any teacher or student who has passed the doors of Gita yoga over the past 30 years have all experienced the deepest peace and relaxation at the hands of the wonderful teacher Penny Digaletos.

#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga

https://theyogacreative.com.au/2020/05/25/meet-our-beloved-gita-teacher-penny/

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