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Continuing the female lead Gita Yoga tradition of

Continuing the female lead Gita Yoga tradition of championing the human condition through science and yoga.

We at The Yoga Creative believe you follow the teachings not the guru, our ethos is to listen carefully, act with purpose, and we never fail to lose sight of putting the health of people at the heart of everything we do.
Gita Yoga

When the founder of Gita Yoga, Margrit Segesman was diagnosed with arthritis, she didn’t just deal with it, she did something about it. Seeking guidance from a higher teaching, Margaret pioneered a whole new approach to Yoga understanding and harnessing the essences and the elements of science, nature and life force that positively inspires our physical and mental wellness. Margaret founded Gita Yoga and brought it to Melbourne, Australia back in the 1950’s, creating the first Yoga School and Classes in this country – well ahead of her time.

Sadly Gita Yoga today is not as well known as other forms, as there really hasn’t been the huge amount of marketing put behind it, just people in the know who hear from friends come to Gita Yoga and just love what it does for their lives.

Read the full article here
https://theyogacreative.com.au/2020/05/11/continuing-the-female-lead-gita-yoga-tradition-of-championing-the-human-condition-through-science-and-yoga/

#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga #womenguru #womenbehindyoga #gitayoga

STRENGTHEN YOUR IMMUNE SYSTEM DURING THIS TIME We

STRENGTHEN YOUR IMMUNE SYSTEM DURING THIS TIME

We are all feeling cheered now the lockdown is easing and our freedoms are returning. Feeling cheerful and positive is good medicine, particularly where your immune system is concerned.
Our immune systems protect us from invasive bacteria and viruses like covid19 , so it is very important that we take a little time to care for ourselves and make sure our lungs and immune system are in the best of health.
Read the full article https://theyogacreative.com.au/2020/05/29/strengthen-your-immune-system-during-this-time/

#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga #womenguru #womenbehindyoga #gitayoga

Meet our wonderful teacher Penny. Part of the fabr

Meet our wonderful teacher Penny. Part of the fabric of Gita Yoga teaching, Penny graduated as a Gita Yoga teacher in 1989, she originally did the course because she just loved the yoga practice taught at Gita Yoga and simply wanted to do more yoga.
Throughout her career as a yoga teacher the Progressive Yoga Relaxation, the Hatha style of Gita Yoga combined with the Esoteric and philosophy classes became a constant in her life. “Being able to teach others is a privilege. There is a transformation that takes place be it physical, mental, emotional and spiritual – sometimes subtle, sometimes quite powerful on all levels. I love teaching the Gita sequence and the magic that is Progressive Yoga Relaxation. I simply love the diversity of students that come to yoga and I most of all enjoy watching them grow”

Join Penny for a class or some well deserved deep relax, see our bio and head to classes to book in with Penny xx

#gitayoga
#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga

Our beloved Penny is often the voice we all hear w

Our beloved Penny is often the voice we all hear when we think of Gita Yoga relaxation, any teacher or student who has passed the doors of Gita yoga over the past 30 years have all experienced the deepest peace and relaxation at the hands of the wonderful teacher Penny Digaletos.

#theyogacreative #togetherwearebetter #artyogacreativity #improvingthehumancondition #yogamelbourne #gitayoga #yinyoga #hathayoga #breathwork #lovetoteach #yoga #loveyoga #lovelifeyoga

https://theyogacreative.com.au/2020/05/25/meet-our-beloved-gita-teacher-penny/

To all the dearest Mother's out there, be it your

To all the dearest Mother's out there, be it your baby is a furry one or human, this is a day to celebrate you!
May you have the happiest day and be spoilt rotten- or just go ahead and spoil yourself. With love from the whole team @theyogacreativefitzroy
Xxx
#mothersday #mothersdayinlockdown

Our wonderful teacher @yogibynature wrote this Ful

Our wonderful teacher @yogibynature wrote this Full moon insight! Enjoy xx The Full Moon in May peaked Thursday 7th May @ 8.45pm AEST The Sun in Taurus (earth) & moon in Scorpio (water) .. These opposites signify how we view the two basic laws of life … Life & Death, creation & destruction .. When we face what life brings us with self awareness & humility, we are able to accept the necessary “deaths” to accommodate new life, rebirth & creativity.
To learn more head to our bio
Read the full post at https://theyogacreative.com.au/2020/05/07/may-full-moon/

Meet our wonderful Margie, Margie is the founder

Meet our wonderful Margie,

Margie is the founder of The Yoga Creative and a qualified yoga and meditation teacher. The Yoga Creative emerged out of Margie completing a Gita Yoga teacher training, Margie desired a place to practice and teach driven by a desire to want to help other people to get the same health and wellbeing benefits that she had gained from her yoga practice.
Margie’s desire was also to provide a place for the yoga teaching community to come together, benefit from each others teaching and provide a supportive and financially sustainable business model for teachers.
Head to pueblo for more information
Read more here
https://theyogacreative.com.au/2020/05/07/meet-our-founder-margie/

#gitayoga #hathayoga #yinyoga #vinyasayoga

Wisdom, Intelligence, Energetic and Trusted The y

Wisdom, Intelligence, Energetic and Trusted

The yoga creative has instinctively built a business focused on proactive care, founded in gita yoga to elevate the human condition. The instruction is backed by half a century of teaching in Melbourne, know how, industry insights and hands on experience boasting a global team of highly qualified yoga teachers and therapists. The yoga Creative offers a wide variety of yoga styles, techniques and digital support with online classes and membership packages to suit all needs..
Head to our bio for more details Read the full article..https://theyogacreative.com.au/2020/05/06/wisdom-intelligence-energetic-and-trusted/

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